Come Practice with Me in Person!
Wednesdays 9-10:30am PST
St. Francis Episcopal Church, Palos Verdes
Outdoors, under the arches of the main sanctuary
No mask required if fully vaccinated against COVID-19
With the uncertainty of the Delta COVID-19 variant, maybe you're not comfortable going to practice indoors at a studio right now. Come practice an all-levels 90-minute Hatha style class full of pranayama (breath work), meditation, functional mobility, and playing around with all sorts of strength opportunities within traditional yoga asana
If you're vaxxed against COVID-19 and you're ready to return to some sweaty Vinyasa Flow in-studio, check out my classes at Yoga Loft in Manhattan Beach, CA! The schedule is in flux right now, so I'm subbing for other teachers - check the schedule and look for my name!