Vinyasa Flow Classes
Vinyasa classes move through more poses, linking them together with the breath. Level 1/2 classes will help practitioners develop the skills to flow while still "arriving" and bringing mindful strength to each pose and staying connected to the breath. Level 2/3 classes offer creative strength challenges, and will leave you feeling strong and resilient.
Price: $14.99 / month
Gives you access to a vault of Vinyasa classes that is updated monthly
Hatha Classes
Hatha classes feature little to no flow. These classes focus on skills and drills to build functional mobility, strength, and awareness, and then apply that knowledge to traditional yoga asana. This category offers both beginner/refining basic poses and also workshopping more advanced poses.
Price: $14.99 / month
Gives you access to a vault of Hatha classes that is updated monthly
Sample Free Online Classes
Vinyasa Flow Class
Hatha Class
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Click a class thumbnail to rent a single class or subscribe to one or both libraries.
What Others Say About My Classes
"I've been doing [Jill's] videos during quarantine and her backbend vinyasa class is the ONLY reason I can transition from flip-dog to wheel now. For years I thought I just didn't have the flexibility and maybe it would come eventually but Jill taught it as a combination of putting your feet in the right position and bending your elbow.... I love when anything is framed in terms of strength and not just flexibility because I am NOT naturally flexible. I'm so happy to be able to do this now and keep perfecting it. Thanks Jill!!!!”
- Erin L.
"I have been taking yoga from Jill for quite a while now - initially attending in person classes, and now subscribing to her online classes and attending her live zoom class on Wednesdays. Jill is an amazing teacher - she makes yoga fun and energizing. Whether it’s the videos or live, Jill talks you through the poses and gives you plenty of detail and cues to make sure you are using your breath and engaging the muscles. She shares just enough of the physiology to help you understand what and why you are stretching and strengthening different areas. I absolutely love her offering."
- Robin P.